Weigh In record (no journal entry) for 06 June 2021
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141.8 lb
Lost so far: 10.8 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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616 kcal
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Fat: 39.10g | Prot: 21.79g | Carb: 44.63g.
Lunch: Lindt Cioccolato Fondente 85%, Carrefour Songino, Fiorentini Gallette di Mais al Cioccolato Fondente, Olio Extra Vergine di Oliva, Aia Cotoletta di Pollo. Dinner: Peperoni. more...
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losing 4.6 lb a week
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