Weigh In record (no journal entry) for 06 June 2021
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168.2 lb
Lost so far: 21.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1470 kcal
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Fat: 76.48g | Prot: 77.45g | Carb: 132.04g.
Breakfast: Bawang Putih, Margarin, Bango Kecap Manis, Tempe, Jamur Tiram. Dinner: Indomie Bumbu Indomie Goreng, Tempe, Telur Rebus. Snacks/Other: Prochiz Keju Slice. more...
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losing 2.3 lb a week
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bella helviyanida's weight history
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