Weigh In record (no journal entry) for 04 June 2021
|
200.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
2369 kcal
|
Fat: 74.04g | Prot: 233.53g | Carb: 183.20g.
Breakfast: Queso Fresco, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Pizza de Queso, Orann Granola, Huevo, Pechuga de Pollo a la Plancha. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|