Weigh In record (no journal entry) for 04 June 2021
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149.9 lb
Lost so far: 27.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1547 kcal
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Fat: 62.13g | Prot: 72.95g | Carb: 175.45g.
Breakfast: Kananuudeliwokki, Maitokahvi. Lunch: Mansikat, Maitokahvi, Lidl Korvapuusti. Dinner: Kananuudeliwokki. Snacks/Other: Kananmuna, Sipulit, Arla Apetina Feta 3%, Tomaatit, Pirkka Suippopaprika, Atria Hiillos Makkara, Solero Exotic, Banaanit. more...
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losing 0.4 lb a week
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