Weigh In record (no journal entry) for 04 June 2021
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173.3 lb
Lost so far: 31.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1111 kcal
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Fat: 72.88g | Prot: 93.72g | Carb: 8.23g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Dr. Oetker Bourbon Vanille Extrakt, Milbona Saure Sahne, Bio Leinöl, Belbake Kokosraspel, Golden Peanut Flohsamenschalen. Lunch: Gegrilltes Hähnchen. more...
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losing 6.2 lb a week
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anlicaal's weight history
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