Weigh In record (no journal entry) for 04 June 2021
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117.9 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1651 kcal
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Fat: 73.13g | Prot: 74.60g | Carb: 186.93g.
Breakfast: Albaricoques, Hacendado Pechuga de Pavo Finas Lonchas, Horno El Antequerano Medio Mollete de Antequera con Salvado, Surinver Tomate Natural Rallado, Hacendado Bebida de Soja. Lunch: Hacendado Gazpacho Andaluz, Knorr Crema de Selección de Verduras, Pan de Pueblo, Jamón Picado, El Caserío Lonchas de Queso, Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Empanada de Atún. Snacks/Other: Carrefour Queso Fresco Batido Desnatado 0%, Albaricoques. more...
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losing 1.0 lb a week
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