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в новом теле
Journal
04 Jun 21
в новом теле 's Journal, 04 June 2021
в новом теле 's Profile
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Weigh In record (no journal entry) for 04 June 2021
210.3 lb
Lost so far:
54.2 lb
.
Still to go:
89.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2021:
651 kcal
Fat: 35.06g | Prot: 37.11g | Carb: 50.38g.
Breakfast:
Окрошка Овощная.
Dinner:
Салат с Крабовыми Палочками.
more...
2619 kcal
Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Cleaning - 1 hour, Cooking - 1 hour.
more...
losing 3.1 lb a week
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