Weigh In record (no journal entry) for 04 June 2021
|
222.7 lb
Lost so far: 27.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
1251 kcal
|
Fat: 69.91g | Prot: 59.65g | Carb: 124.60g.
Breakfast: Gutes Land Obazter, Glocken Bäckerei Körnerbrötchen. Dinner: Nudelsalat, Grillmeister Schweine-Bauchscheiben Paprika, Ja! Schweinesteak . Snacks/Other: REWE Baguette, Erdbeerkuchen. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
casandra66's weight history
|