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stumondo
Journal
03 Jun 21
stumondo's Journal, 03 June 2021
stumondo's Profile
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Weigh In record (no journal entry) for 03 June 2021
204.6 lb
Lost so far:
20.2 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2021:
1957 kcal
Fat: 149.56g | Prot: 115.25g | Carb: 20.28g.
Breakfast:
Land O'Lakes Heavy Whipping Cream, Coffee, Benefiber Fiber Supplement.
Lunch:
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Dinner:
Johnsonville Original Bratwurst.
more...
2269 kcal
Activities & Exercise:
Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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