Weigh In record (no journal entry) for 03 June 2021
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161.2 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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950 kcal
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Fat: 18.17g | Prot: 46.06g | Carb: 144.44g.
Breakfast: Bom Destino Queijo Coalho de Búfala, Tapioca. Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Tambaqui. Snacks/Other: Café Brasileiro Café com Açúcar, Bom Destino Queijo Coalho de Búfala. more...
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gaining 4.6 lb a week
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ABRAIM FARIAS's weight history
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