Weigh In record (no journal entry) for 03 June 2021
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201.7 lb
Lost so far: 0.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1310 kcal
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Fat: 87.15g | Prot: 76.04g | Carb: 56.17g.
Breakfast: Kaffee. Lunch: Milfina Butter , Kopfsalat, American Style Bacon, Boulette, Spiegelei, Vollkornbrot. Dinner: Strauchtomaten, Rucola , Coburger Frankendammer Schnittkäse 45% Fett I.Tr., REWE Paprika Salami, Milsani Streichfein Ungesalzen, Dinkelbrot, Käse, Gut Drei Eichen Schweinefleisch in Aspik mit Röstzwiebeln. more...
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steady weight
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