Weigh In record (no journal entry) for 03 June 2021
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238.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2021:
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2636 kcal
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Fat: 127.77g | Prot: 100.74g | Carb: 325.42g.
Breakfast: Bananas, Blueberries. Lunch: Sam's Club Orange Bell Pepper, Publix Red Bell Pepper, Avocados. Dinner: Fresh Direct Green Vegetable Couscous Salad, Cooked Salmon. Snacks/Other: Roasted Salted Peanuts, Bananas. more...
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gaining 1.6 lb a week
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