Weigh In record (no journal entry) for 03 June 2021
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148.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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967 kcal
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Fat: 33.39g | Prot: 51.92g | Carb: 120.29g.
Breakfast: Pisang, Nanas. Lunch: Perkedel Kentang, Soto Ayam. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Perkedel Kentang, Soto Ayam. Snacks/Other: Pisang. more...
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losing 3.9 lb a week
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roviyani's weight history
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