Weigh In record (no journal entry) for 02 June 2021
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155.9 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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2150 kcal
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Fat: 79.65g | Prot: 70.13g | Carb: 292.22g.
Breakfast: Regina Queijo Ricota, Visconti Pão de Forma Tradicional. Lunch: Arroz de Leite, Carne de Sol, Batata Doce, H2OH! H2O. Dinner: Abacaxi, Mingau de Aveia. Snacks/Other: Vigor Requeijão Cremoso Light, Café com Açúcar, Nestlé Crunch (25g), Lacta Bis Chocolate , São Braz Pippo's Vitaminado, Yoki Pipoca de Microondas Temperada, Cheetos Cheetos, Coxinha, Coca-Cola Coca-Cola, Vitarella Torrada Light. more...
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losing 1.5 lb a week
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