Weigh In record (no journal entry) for 02 June 2021
|
132.3 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
1394 kcal
|
Fat: 60.45g | Prot: 79.21g | Carb: 129.90g.
Breakfast: Ovo Frito, Tapioca. Lunch: Ovo Frito, Farinha de Mandioca, Frimesa Toucinho em Cubo, Mocotó, Salada Crua, Alface, Feijoada. Dinner: Alface, Sadia Mussarela, Aurora Hambúrguer de Frango, Pão Nosso Pão Integral. Snacks/Other: Bolo de Tapioca. more...
|
losing 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mainesouza's weight history
|