Weigh In record (no journal entry) for 03 June 2021
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194.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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854 kcal
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Fat: 41.37g | Prot: 27.34g | Carb: 86.83g.
Breakfast: Fiorentini Peanut Butter, Asiago Food Frutti di Bosco, Vivi Verde Coop Gallette di Mais Biologiche, Alpro Caffè Vegetal, Sojasun Bifidus Limone. Lunch: Coop Ceci, Findus Minestrone Tradizione, Biffi Insalata Capricciosa, Despar Spinaci in Foglie, Don Jerez Dado Brodo Vegetale, Coop Passata di Pomodoro Italiano, Vivi Verde Coop Gallette di Mais Biologiche. more...
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losing 0.8 lb a week
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