Weigh In record (no journal entry) for 27 January 2014
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380.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2014:
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1293 kcal
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Fat: 40.12g | Prot: 60.27g | Carb: 179.37g.
Breakfast: Navels Oranges, Frito Scoops, 2% Milk Sharp Cheddar Cheese, Bananas, Light & Fit Greek - Cherry. Lunch: Mini Pretzels, Real Mayonnaise, Deli Swiss Cheese Slices, Deli Fresh Oven Roasted Shaved Turkey Breast, Enriched Hamburger Buns. Dinner: Sour Cream, Food Club Seasoned Croutons, Birds Eye Steamfresh Mixed Vegetables, Progresso Light Chicken Pot Pie Style Soup. more...
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gaining 3.0 lb a week
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