Weigh In record (no journal entry) for 01 June 2021
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122.6 lb
Lost so far: 26.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1445 kcal
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Fat: 56.32g | Prot: 69.28g | Carb: 164.72g.
Breakfast: Tía Maruca Tostaditas de Arroz, Manzana, Fornero Mermelada de Frutilla Light, Tonadita Queso para Untar Patagonia Ligth. Lunch: Cocinero Aceite de Girasol, Tomates, Milanesas de pollo. Dinner: Cumaná Atún Desmenuzado al Natural, Mandarina, Tomates, Palta, Rolac Queso Cremoso, Inalpa Porotos Colorados, Garbanzos Cocidos, Huevo. Snacks/Other: Alfajor de Maicena, Fornero Mermelada de Frutilla Light, Tonadita Queso para Untar Patagonia Ligth, Verónica Leche Entera, Pan Blanco. more...
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losing 0.3 lb a week
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