Weigh In record (no journal entry) for 01 June 2021
|
258.9 lb
Lost so far: 17.9 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2021:
|
460 kcal
|
Fat: 10.00g | Prot: 71.00g | Carb: 26.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Premier Nutrition Premier Protein Cafe Latte, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
|
losing 7.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mitch Gordon's weight history
|