Weigh In record (no journal entry) for 01 June 2021
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151.7 lb
Lost so far: 12.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1506 kcal
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Fat: 72.18g | Prot: 77.89g | Carb: 144.22g.
Breakfast: Mermelada, Hacendado Crema de Cacahuete, Hacendado Pan de Molde Integral, Manzana. Lunch: Manzana Verde, Nueces. Snacks/Other: Hacendado Copos de Avena, Hacendado Yogur Griego Natural, Hacendado Carne Picada Vacuno y Cerdo, Patata Cruda, Hacendado Carne Picada Vacuno y Cerdo, Patata Cruda. more...
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losing 0.4 lb a week
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