Weigh In record (no journal entry) for 31 May 2021
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267.9 lb
Lost so far: 32.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1952 kcal
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Fat: 103.50g | Prot: 170.56g | Carb: 91.02g.
Breakfast: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Lunch: Oh Yeah! One Bar - Maple Glazed Donut. Dinner: Caesar Salad with Romaine, Roasted Broiled or Baked Chicken Breast, Riced Cauliflower, Edamame, Butter Chicken Sauce, Roasted Broiled or Baked Chicken Breast. more...
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gaining 8.2 lb a week
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