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ik hou van de zon.... maar o... wat een vocht! (ik hoop tenminste dat t vocht is)
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181.7 lb
Lost so far: 43.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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417 kcal
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Fat: 32.31g | Prot: 19.45g | Carb: 15.03g.
Breakfast: Watermeloen, Pecannoten, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Roomkaas, Rode Paprika, Aldi Yorkham. more...
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gaining 3.1 lb a week
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