Weigh In record (no journal entry) for 31 May 2021
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159.2 lb
Lost so far: 10.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1312 kcal
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Fat: 42.59g | Prot: 94.34g | Carb: 132.10g.
Breakfast: Philadelphia Doppelrahmstufe , Harry Eiweißbrot. Lunch: Apfel, Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. Dinner: REWE Bio Hähnchenbrustfilet Joghurt Knoblauch, Knorr Gemüse Bouillon , Zwiebeln, Rapsöl, Zucchini, Aldi Paprika, Kartoffeln, Roh mit Schale. more...
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gaining 6.2 lb a week
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~katharina~'s weight history
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