Weigh In record (no journal entry) for 31 May 2021
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231.5 lb
Lost so far: 28.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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570 kcal
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Fat: 5.51g | Prot: 26.38g | Carb: 101.85g.
Breakfast: Schinken (Extra mager), Mettwurst, Rauchfleisch, Tomatenmark, Schwarzbrot. Lunch: Banane, Aoste Hähnchenbrustfilet, Schwarzbrot, Tomatenmark. more...
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gaining 13.9 lb a week
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Gautier Sansavoir's weight history
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