Weigh In record (no journal entry) for 31 May 2021
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223.1 lb
Lost so far: 27.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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896 kcal
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Fat: 33.90g | Prot: 33.84g | Carb: 108.94g.
Breakfast: Honig, Aldi Eiweißbrot (35g). Lunch: Ja! Kräuterbutter Baguette. Dinner: Balsamico, Olivenöl, Lidl Salatgurke, Kirschtomaten, Edeka Kopfsalatherzen, REWE Beste Wahl Austernpilze. more...
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gaining 14.7 lb a week
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