Weigh In record (no journal entry) for 30 May 2021
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211.9 lb
Lost so far: 13.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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449 kcal
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Fat: 25.77g | Prot: 46.49g | Carb: 6.20g.
Lunch: Lachsfilet, Femeg Alaska Heilbuttfilets, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. more...
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gaining 15.4 lb a week
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abnehmsuse102's weight history
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