Shadowthorn's Journal, 26 January 2014

Day #12 (20th): 15 Crunches, 10 Leg Lifts
Day #13 (21st): 20 Leg Lifts, 20 Sit Ups
Day #14 (22nd): 7 Minute Jog, 8 Minute Fast-Walk; 1 Hour Belly Dance
Day #15 (23rd): 10 Lunges, 60 Jumping Jacks; 1 1/2 Hour Belly Dance
Day #16 (24th): Break Day
Day #17 (25th): 20 Leg Lifts, 10 Toe Touches
Day #18 (26th): 15 Toe Touches, 5 Minute Jog

Drinking lots of water, don't even want soda or sweet tea any more, but not giving up the coffee.
172.3 lb Lost so far: 4.5 lb.    Still to go: 7.3 lb.    Diet followed N/A.
losing 0.5 lb a week

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