Cornelia Annett's Journal, 30 May 2021

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Weigh In record (no journal entry) for 30 May 2021

244.1 lb Lost so far: 23.8 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2021:

1538 kcal

Fat: 63.80g | Prot: 36.11g | Carb: 162.91g. Breakfast: Mischbrot, Gekochtes Ei, Aldi Lachsschinken, Milfina Butter. Lunch: Bratwurstbrötchen. Snacks/Other: Sekt, Krombacher Radler (Flasche), Willis Creme Kuchen, Käsekuchen. more...

3687 kcal

Activities & Exercise: Driving - 1 hour, Hiking - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week

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Cornelia Annett's Journal, 30 May 2021

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