Weigh In record (no journal entry) for 14 February 2011
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242.0 lb
Lost so far: 56.8 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1464 kcal
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Fat: 64.01g | Prot: 80.57g | Carb: 142.07g.
Breakfast: Lettuce, Light Queso Fresco & Chipotle, Sun-Dried Tomato Turkey Breast, 100% Whole Grain White Wheat Bread. Lunch: sonic small chili cheese tots, sonic jr cheeseburger mustard. Dinner: craisins, mayo, chicken . Snacks/Other: Diet Mountain Dew, Diet cranberry juice with splenda, Apples, Lo-Cal Diet Limeade (Large), Turkey Jerky - Original. more...
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gaining 4.2 lb a week
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