Weigh In record (no journal entry) for 29 May 2021
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201.9 lb
Lost so far: 0.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1356 kcal
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Fat: 42.14g | Prot: 80.48g | Carb: 169.01g.
Breakfast: Sadia Mussarela, Canaã Goma de Tapioca, Melão. Lunch: Paleta Bovina Cozida, Feijão Carioca Cozido. Dinner: Paleta Bovina Cozida, Banana da Terra, Cuscuz (Cozido). Snacks/Other: Camponesa Leite em Pó Integral, Pão Francês, Tirol Queijo Mussarela (18g), Nestlé Chocolate em Pó Solúvel 50% Cacau, Cacau Show Chocolate 70% Bendito Cacau, Damascos, Castanhas de Caju. more...
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gaining 0.2 lb a week
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