Weigh In record (no journal entry) for 28 May 2021
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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472 kcal
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Fat: 17.93g | Prot: 20.91g | Carb: 58.84g.
Breakfast: Mis Çikolatalı Puding, Beyaz Ekmek, Ülker Pötibör Bisküvi, Yumurta, Pınar Hindi Göğüs Füme, Muz, Siyah Zeytin, Domatesler. more...
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718 kcal
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Activities & Exercise:
Vacuuming - 40 minutes, RPM - 30 minutes, Breastfeeding - 2 hours, Samsung Health - 20 hours and 50 minutes. more...
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losing 0.3 lb a week
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