cansubolat3's Journal, 28 May 2021

Weigh In record (no journal entry) for 28 May 2021
158.7 lb Lost so far: 11.0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2021:
472 kcal Fat: 17.93g | Prot: 20.91g | Carb: 58.84g.   Breakfast: Mis Çikolatalı Puding, Beyaz Ekmek, Ülker Pötibör Bisküvi, Yumurta, Pınar Hindi Göğüs Füme, Muz, Siyah Zeytin, Domatesler. more...
718 kcal Activities & Exercise: Vacuuming - 40 minutes, RPM - 30 minutes, Breastfeeding - 2 hours, Samsung Health - 20 hours and 50 minutes. more...
losing 0.3 lb a week



     
 

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