Weigh In record (no journal entry) for 29 May 2021
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233.5 lb
Lost so far: 59.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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178 kcal
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Fat: 6.12g | Prot: 8.72g | Carb: 21.27g.
Breakfast: Canaã Goma de Tapioca, Quaker Aveia em Flocos Finos, Ovo, Café. more...
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losing 0.1 lb a week
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Comments
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29 May 21 by member: Brenda Fanchiot
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