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Da haben wir den Salat! 😱😬🤪
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185.0 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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724 kcal
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Fat: 15.12g | Prot: 53.59g | Carb: 90.21g.
Breakfast: Gekochtes Ei, Zentis Erdbeere 50 % Weniger Zucker, Burger Knäcke Knäckebrot Urtyp. Lunch: Leichter Genuss Geflügel-Wiener, K-Classic Linseneintopf mit Magerem Schweinefleisch. Dinner: Exquisa Fitline Protein Vanille, Erdbeeren. Snacks/Other: Ehrmann High Protein Eis. more...
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gaining 4.6 lb a week
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