Weigh In record (no journal entry) for 28 May 2021
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161.8 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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630 kcal
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Fat: 20.52g | Prot: 37.96g | Carb: 71.41g.
Breakfast: Bolo Branco (sem Cobertura Glacé). Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Peito de Frango. Dinner: Salgadinho de Festa. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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gaining 6.2 lb a week
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ABRAIM FARIAS's weight history
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