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IMC = 26.6
Cintura = 75cm
Quadril = 106cm
Abdômen = 90cm
Coxa = 63cm
% de Gordura (BF) 35,1
Diet Calendar Entries for 28 May 2021:
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1502 kcal
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Fat: 55.79g | Prot: 69.13g | Carb: 103.70g.
Breakfast: Magro Adoçante, Café (Infusão). Lunch: Purê de Batatas (com Leite Integral e Manteiga), Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Arroz Parboilizado Cozido. Dinner: McCain Batata Pré-Frita Congelada, Ovo de Codorna, Perdigão Linguiça Toscana de Frango na Brasa. Snacks/Other: Eisenbahn Cerveja Pilsen. more...
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1756 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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