Weigh In record (no journal entry) for 28 May 2021
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119.0 lb
Lost so far: 9.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1655 kcal
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Fat: 78.95g | Prot: 80.76g | Carb: 159.29g.
Breakfast: Hacendado Muesli Crujiente sin Azúcares Añadidos, Vive Soy Bebida de Soja. Lunch: Bonarea Habitas Rehogadas. Dinner: Nachos con Queso, Queso Manchego, Tortilla de Espinaca. Snacks/Other: Albaricoques. more...
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losing 0.5 lb a week
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