Weigh In record (no journal entry) for 27 May 2021
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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424 kcal
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Fat: 13.61g | Prot: 31.65g | Carb: 41.57g.
Breakfast: Bom Destino Queijo Coalho de Búfala. Lunch: Seara Linguiça de Frango, Farinha de Mandioca, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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losing 10.8 lb a week
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ABRAIM FARIAS's weight history
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