It's PMS time :(
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130.7 lb
Lost so far: 139.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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900 kcal
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Fat: 34.01g | Prot: 27.54g | Carb: 125.74g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: White Bread. Dinner: mashed potatoes, chicken thigh, asparagus. Snacks/Other: Fruit Slices, chocolate muffin, sustain sport, Mounds Dark Chocolate Candy Bar. more...
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2353 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 7 minutes, TBL Challenge - 57 minutes, Cardio Boxing - 23 minutes, Gold's Gym Dance - 44 minutes, Wii Fit Plus - 43 minutes, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Sitting - 2 hours and 40 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 2.8 lb a week
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nurselnels's weight history
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