Weigh In record (no journal entry) for 27 May 2021
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180.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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100 kcal
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Fat: 4.00g | Prot: 0.00g | Carb: 16.00g.
Breakfast: McDonald's Coffee Creamer, McDonald's Sugar Packet. more...
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losing 4.2 lb a week
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