Weigh In record (no journal entry) for 27 May 2021
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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434 kcal
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Fat: 30.20g | Prot: 16.37g | Carb: 23.75g.
Breakfast: Черный Принц Сыр с Ароматом Топленого Молока, Сливочное Масло, Юбилейное Печенье Злаковое, Кофе с Молоком, Вода. Dinner: Котлета Свиная. more...
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gaining 0.8 lb a week
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