Weigh In record (no journal entry) for 26 May 2021
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155.0 lb
Lost so far: 27.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1839 kcal
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Fat: 40.99g | Prot: 43.71g | Carb: 72.68g.
Breakfast: Dolce Gusto Nesquik, Tee mit Milch und Zucker. Lunch: Knoblauchpulver, Basilikum, Oregano, Schwarzer Pfeffer, Eisbergsalat, K-Classic Baguette Tomate-Mozzarella, K-Classic Mozzarella Schnittfest Gerieben. Dinner: Gekochter Brokkoli (Frischware, Fettfrei gekocht), Petersilienkartoffeln. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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losing 10.8 lb a week
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