Weigh In record (no journal entry) for 25 May 2021
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148.8 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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2568 kcal
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Fat: 92.41g | Prot: 159.80g | Carb: 275.58g.
Breakfast: Ovo Frito, Banana Prata, Margarina, Pão de Forma, Tapioca, Ovo Frito. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Batata Doce Cozida, Ovo Cozido. Dinner: Tapioca, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Body Nutry Isolate Whey. more...
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gaining 0.2 lb a week
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Adriele Paranhos's weight history
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