Weigh In record (no journal entry) for 25 May 2021
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165.3 lb
Lost so far: 4.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1838 kcal
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Fat: 84.27g | Prot: 84.84g | Carb: 185.32g.
Breakfast: Glück Aprikosenmarmelade, REWE American Sandwich, Scheibletten, Kartoffeln, Gekochtes Ei. Lunch: McDonald's Curry Sauce, Bratwurst. Dinner: Hähnchenbrustfilet, Chavroux Ziegenfrischkäse , Gemüsepfanne, Nudeln (Gekocht). Snacks/Other: Salami, Nusskuchen, Dr. Oetker Paradiescreme Vanille , Obstsalat, Pfirsiche. more...
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2179 kcal
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Activities & Exercise:
Resting - 7 hours and 20 minutes, Standing - 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Breastfeeding - 10 minutes, Reading - 30 minutes. more...
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gaining 6.2 lb a week
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