So, nun gehts wieder in die richtige Richtung! 😅
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186.1 lb
Lost so far: 23.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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792 kcal
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Fat: 36.46g | Prot: 55.99g | Carb: 52.96g.
Breakfast: Gekochtes Ei, Schwartau Weniger Zucker Erdbeere, Burger Knäcke Knäckebrot Urtyp. Lunch: Bofrost Möhreneintopf, Leichter Genuss Geflügel-Wiener. Dinner: Desira Skyr Vanille, Leicht und Fit Mozzarella Light. more...
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losing 9.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wie du siehst, ich warte immernoch😫😫
25 May 21 by member: Jan1977!
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