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The scale is finally moving in the right direction. I’m so glad I’ve found this app 🤗
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290.8 lb
Lost so far: 4.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1304 kcal
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Fat: 63.28g | Prot: 117.64g | Carb: 69.65g.
Breakfast: Twin Peaks Protein Puffs Jalapeño Cheddar , Sargento Wisconsin Extra Sharp Cheddar Cheese, Hillshire Farm Honey Ham, Kirkland Signature Cage Free Grade AA Large Eggs, Market Basket Oat Nut Bread, Coffee, Chobani Oat Milk Plain, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Cacique Panela Cheese, El Pollo Loco Double Protein Avocado Pollo Fit Bowl . Dinner: Sargento Wisconsin Extra Sharp Cheddar Cheese, Babybel Mini White Cheddar, Apples . more...
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losing 2.0 lb a week
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 Comments
24 May 21 by member: HeBrewZ
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That's a great feeling, isn't it? Proud of you! I'm real new here, too.
24 May 21 by member: PnutsGma
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24 May 21 by member: ridemariel
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26 May 21 by member: yfritz
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We’re glad too! All the best!
26 May 21 by member: LISfifty
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