Weigh In record (no journal entry) for 24 May 2021
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165.6 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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619 kcal
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Fat: 17.67g | Prot: 49.04g | Carb: 63.73g.
Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Melancia, Carne do Peito de Frango. Dinner: Ovo Cozido. Snacks/Other: Café com Açúcar, Tapioca de Queijo. more...
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gaining 18.5 lb a week
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ABRAIM FARIAS's weight history
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