Weigh In record (no journal entry) for 24 May 2021
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111.8 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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829 kcal
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Fat: 48.10g | Prot: 51.53g | Carb: 45.95g.
Breakfast: Чай, Сильпо Лосось Слабосоленый, Укроп, Геркулес Сыр Здоровье, Лаваш Армянский. Lunch: Ферма Кефир 2,5%, Сосиски Молочные, Помидоры Черри, Вареное Яйцо. more...
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losing 6.2 lb a week
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