Weigh In record (no journal entry) for 24 May 2021
|
135.8 lb
Lost so far: 5.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1615 kcal
|
Fat: 52.65g | Prot: 111.23g | Carb: 167.11g.
Breakfast: Пятерочка Сахар, Макдоналдс Капучино (0,3 L), Nestle Кит Кат (29г), Сандвич. Lunch: Пепси Пепси Вайлд Черри, Коровка из Кореновки Пломбир Шоколадный, Тортилья с овощами. Dinner: Чай, Boombar Protein Cookie Coconut, Тортилья с овощами. Snacks/Other: Клубника. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
..*Alina*..'s weight history
|