Weigh In record (no journal entry) for 22 May 2021
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164.9 lb
Lost so far: 4.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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57 kcal
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Fat: 1.93g | Prot: 6.36g | Carb: 3.18g.
Breakfast: Pechuga de Pavo, Café Cortado. more...
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gaining 0.5 lb a week
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