Weigh In record (no journal entry) for 21 May 2021
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159.6 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1000 kcal
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Fat: 54.63g | Prot: 64.07g | Carb: 63.74g.
Lunch: Hortifruti Melancia, Bisteca Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tucumã, Melancia, Ovo Frito. Snacks/Other: Sanduíche de Ovo e Queijo. more...
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losing 7.7 lb a week
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ABRAIM FARIAS's weight history
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